You’ll likely experience one or more of the below changes within 10-30 days of using the Mental Health Patch™
✅ Your self-worth will increase ✅ Your loneliness will dissipate ✅ Your self-shame will diminish ✅ Your hopelessness will decrease ✅ Your self-confidence will increase ✅ You will begin to feel more assertive ✅ You will feel less alienated from others ✅ You will stop being a doormat for others ✅ Your tendency to procrastinate will lessen ✅ You will find it easier to stand your ground ✅ You will feel less embarrassed to be yourself ✅ Your self-consciousness will begin to diminish ✅ You will find it easier to look people in the eye ✅ Your intrusive thoughts will gradually diminish ✅ You will start being more spontaneous and real ✅ Your low mood and depression will begin to lift ✅ Your anxious mind will become quieter and quieter ✅ You will begin to feel bolder and surer of yourself ✅ You will find yourself becoming happier and happier ✅ Your propensity to second-guess yourself will lessen ✅ Your ever-present fear will become progressively less ✅ You will begin to genuinely like and approve of yourself ✅ Your sense of dread, or fearing the worst will diminish ✅ You will find it easier to form or maintain relationships ✅ You will find that you are more willing to try new things ✅ You will feel more genuine and authentic in conversations ✅ You will begin to be more truthful to yourself and others ✅ Your need to be right or protect yourself will begin to fade ✅ Your fear that others can see that you are anxious will diminish ✅ Your need to prove or substantiate your self-worth will diminish ✅ You will be able to relax more and simply enjoy your leisure time ✅ You will no longer be okay with people abusing or mistreating you ✅ You will be more willing to take risks in how you express yourself ✅ You will begin to feel bolder and surer of yourself and your abilities ✅ Your negative self-image will begin to turn into a positive self-image ✅ You will begin to have less and less negative thoughts about yourself ✅ Your tendency to avoid confrontation, just to “maintain peace,” will wane ✅ You will begin to refrain from rehearsing what you want to say to others ✅ Your feeling of being a “fake,” “phoney,” or an “impostor” will begin to fade ✅ Your desire to please others, out of some twisted neurotic need, will lessen ✅ You will be able to think back on some of the most horrific events in your life and not get emotionally moved or charged by them ✅ You will begin to refrain from thinking that people are always looking at you and judging you ✅ Your need for lots of reassurance from other people or worrying that people are angry or upset with you, will diminish ✅ Your tendency to ruminate or think a lot about past bad experiences, or think over a situation repeatedly, will lessen ✅ Your feeling that you cannot stop worrying, or that some terrible or dreadful things will happen if you stop worrying, will diminish ✅ You will still be able to recall past traumatic events, but without the emotional content or “charge” associated with those events ✅ etc., etc.